Health Info

Can I get enough iron from my food?

Can I get enough iron from my food?

Iron is essential for hemoglobin production. Insufficient iron levels may develop anemia and experience symptoms such as fatigue and weakness. Food sources are not always sufficient but overdosing in iron...

Can I get enough iron from my food?

Iron is essential for hemoglobin production. Insufficient iron levels may develop anemia and experience symptoms such as fatigue and weakness. Food sources are not always sufficient but overdosing in iron...

What are liposomes?

What are liposomes?

Liposomes are tiny vesicles of lipid bilayers that can encapsulate and protect the active ingredients from degradation, increases the efficacy of the ingredients and can ensure a controlled release. 

What are liposomes?

Liposomes are tiny vesicles of lipid bilayers that can encapsulate and protect the active ingredients from degradation, increases the efficacy of the ingredients and can ensure a controlled release. 

What is Alpha-Lipoic Acid (ALA)?

What is Alpha-Lipoic Acid (ALA)?

ALA supports energy production, nutrients absorption and is an antioxidant that may support blood sugar, cholesterols, weight concerns alongside relieving symptoms such as burning, pain and numbness.  

What is Alpha-Lipoic Acid (ALA)?

ALA supports energy production, nutrients absorption and is an antioxidant that may support blood sugar, cholesterols, weight concerns alongside relieving symptoms such as burning, pain and numbness.  

Truth and problems of using conventional supplements

Truth and problems of using conventional supple...

As conventional supplements enter the body, there are a lot of concerns such as whether it can survive in a gastric environment and reduced by your liver. You should always consider supplements' appropriateness in order...

Truth and problems of using conventional supple...

As conventional supplements enter the body, there are a lot of concerns such as whether it can survive in a gastric environment and reduced by your liver. You should always consider supplements' appropriateness in order...

Why natural source of vitamin D may not be enough?

Why natural source of vitamin D may not be enough?

Vitamin D deficiency is common in individuals of darker skin tone but is more severe in urban areas due to limited sun exposure. Although vitamin D can be obtained through diet, very few foods naturally contain...

Why natural source of vitamin D may not be enough?

Vitamin D deficiency is common in individuals of darker skin tone but is more severe in urban areas due to limited sun exposure. Although vitamin D can be obtained through diet, very few foods naturally contain...

What is anemia?

What is anemia?

Anemia is the medical condition due to the deficiency in the quantity or quality of red blood cells (RBCs) or hemoglobin. This can lead to a variety of symptoms and...

What is anemia?

Anemia is the medical condition due to the deficiency in the quantity or quality of red blood cells (RBCs) or hemoglobin. This can lead to a variety of symptoms and...