Health Info

Ways to lower blood sugar levels naturally 如何自然降血糖?

Ways to lower blood sugar levels naturally

Learning how to lower high blood sugar is essential to avoid resulting serious health complications. Taking the initiative to constantly monitor your blood sugar level allows you to switch your diet accordingly.

Ways to lower blood sugar levels naturally

Learning how to lower high blood sugar is essential to avoid resulting serious health complications. Taking the initiative to constantly monitor your blood sugar level allows you to switch your diet accordingly.

How to test blood sugar and how do they work? 如何監測血糖?血糖測試如何運作?

How to test blood sugar and how do they work?

Monitoring your blood sugar levels can be done at home. Apart from the traditional method of pricking fingers, saliva can now be used to test blood sugar level which is way more...

How to test blood sugar and how do they work?

Monitoring your blood sugar levels can be done at home. Apart from the traditional method of pricking fingers, saliva can now be used to test blood sugar level which is way more...

Probiotics and Prebiotics: What's the Difference? 益生元 vs 益生菌 | 兩者有什麼分別?

Probiotics and Prebiotics: What's the Difference?

Probiotics are live microorganisms that provide health benefits when consumed in adequate amounts. Prebiotics is the food for probiotics so that probiotics can work better. How are they used differently and do I...

Probiotics and Prebiotics: What's the Difference?

Probiotics are live microorganisms that provide health benefits when consumed in adequate amounts. Prebiotics is the food for probiotics so that probiotics can work better. How are they used differently and do I...

What should I do for constipation? How to relief? 便秘怎麼辦?如何幫助排便順暢?

What should I do for constipation? How to relief?

Constipation is usually a mild issue, but can also be a very devastating in some individuals. If problem persists, it may cause a lot of disturbances. Except from dietary and product...

What should I do for constipation? How to relief?

Constipation is usually a mild issue, but can also be a very devastating in some individuals. If problem persists, it may cause a lot of disturbances. Except from dietary and product...

Should I use Vitamin B12 during pregnancy?

Should I use Vitamin B12 during pregnancy?

Apart from the usual benefits, B12 provides additional benefits during pregnancy such as DNA synthesis, fatigue and supporting baby's development. The increased demand for B12 is best replenished with supplements.

Should I use Vitamin B12 during pregnancy?

Apart from the usual benefits, B12 provides additional benefits during pregnancy such as DNA synthesis, fatigue and supporting baby's development. The increased demand for B12 is best replenished with supplements.

How safe are probiotics for you? 益生菌安全嗎?

How safe are probiotics for you?

How safe are probiotics for you? While probiotics are generally considered safe for most people, it’s essential to understand their potential risks and benefits before using. Are you experiencing these side...

How safe are probiotics for you?

How safe are probiotics for you? While probiotics are generally considered safe for most people, it’s essential to understand their potential risks and benefits before using. Are you experiencing these side...