Health Info

What are the benefits of magnesium supplements?

What are the benefits of magnesium supplements?

Magnesium can help maintain normal muscle and nerve functions. It also promotes heart health and immune system. Concurrent use with other supplements may also support bones and joints and help...

What are the benefits of magnesium supplements?

Magnesium can help maintain normal muscle and nerve functions. It also promotes heart health and immune system. Concurrent use with other supplements may also support bones and joints and help...

Gut-Brain Axis: How Probiotics Promote Health 腸腦軸 益生菌有助提升整體健康

Gut-Brain Axis: How Probiotics Promote Health

The gut-brain axis is a fascinating two-way communication system between your gastrointestinal tract (GI tract) and your central nervous system (CNS). It helps the two systems to communicate and boost your general health, especially...

Gut-Brain Axis: How Probiotics Promote Health

The gut-brain axis is a fascinating two-way communication system between your gastrointestinal tract (GI tract) and your central nervous system (CNS). It helps the two systems to communicate and boost your general health, especially...

7 effective ways for a better sleep to improve your sleep quality 7個提升睡眠品質方法改善睡眠質素問題!

7 effective ways for a better sleep to improve ...

Do you know how to gain a better sleep at night? What can I do apart from using sleep supplements? Click to read more.

7 effective ways for a better sleep to improve ...

Do you know how to gain a better sleep at night? What can I do apart from using sleep supplements? Click to read more.

Does iron supplements boost my immune system?

Does iron supplements boost my immune system?

Adequate iron levels are vital for normal immune functions, supports both innate and adaptive immunity. Iron also regulates antibody and immune T-cell activation, that helps your body to fight infection and intruders.

Does iron supplements boost my immune system?

Adequate iron levels are vital for normal immune functions, supports both innate and adaptive immunity. Iron also regulates antibody and immune T-cell activation, that helps your body to fight infection and intruders.

What is Irritable Bowel Syndrome (IBS) ? 什麼是腸易激綜合症(IBS)?

What is Irritable Bowel Syndrome (IBS) ?

Irritable bowel syndrome (IBS) is a common gastrointestinal disorder affecting millions of people worldwide and rapidly increasing in numbers. Learn more!

What is Irritable Bowel Syndrome (IBS) ?

Irritable bowel syndrome (IBS) is a common gastrointestinal disorder affecting millions of people worldwide and rapidly increasing in numbers. Learn more!

Which one is the best probiotics for me? How to choose? 益生菌邊隻最好?益生菌挑選攻略!

Which one is the best probiotics for me? How to...

Probiotics have gained significant attention for their potential health benefits, ranging from constipation to sleep disturbances. However, with so many options available, choosing the right probiotic can be overwhelming. Do you...

Which one is the best probiotics for me? How to...

Probiotics have gained significant attention for their potential health benefits, ranging from constipation to sleep disturbances. However, with so many options available, choosing the right probiotic can be overwhelming. Do you...