Health Info
I am taking way too many supplements!
Using supplements are good but the number of tablets can slowly add up, leading to a complex and duplicating regimen. Have you ever thought of using daily multivitamins?
I am taking way too many supplements!
Using supplements are good but the number of tablets can slowly add up, leading to a complex and duplicating regimen. Have you ever thought of using daily multivitamins?
High blood sugar (Hyperglycemia): Symptoms and ...
Thirst, frequent urination, fatigue, and blurred vision are common symptoms of hyperglycemia. If the problem is left untreated or uncontrolled, it may lead to problems affecting the eyes, heart, kidneys...
High blood sugar (Hyperglycemia): Symptoms and ...
Thirst, frequent urination, fatigue, and blurred vision are common symptoms of hyperglycemia. If the problem is left untreated or uncontrolled, it may lead to problems affecting the eyes, heart, kidneys...
Symptoms of low magnesium: What to do?
Unusual fatigue, weakness and muscle cramps are common characteristics of low levels of magnesium. Through measures such as dietary changes and stress management may help improve magnesium levels. Otherwise, magnesium supplements are also available.
Symptoms of low magnesium: What to do?
Unusual fatigue, weakness and muscle cramps are common characteristics of low levels of magnesium. Through measures such as dietary changes and stress management may help improve magnesium levels. Otherwise, magnesium supplements are also available.
What is vitamin K2?
Vitamin K2 is crucial for normal blood clotting and reduces the risk of heart disease. It also reduces the risk of bone fractures. Some studies also suggested vitamin K supplementation alongside vitamin D...
What is vitamin K2?
Vitamin K2 is crucial for normal blood clotting and reduces the risk of heart disease. It also reduces the risk of bone fractures. Some studies also suggested vitamin K supplementation alongside vitamin D...
When is the best time to check your blood sugar?
Checking blood sugar at different time of day can help you make informed decisions about your diet, exercise, and medication. The two most common variation is the fasting blood glucose...
When is the best time to check your blood sugar?
Checking blood sugar at different time of day can help you make informed decisions about your diet, exercise, and medication. The two most common variation is the fasting blood glucose...
Prediabetes: Why Should We Care?
Prediabetes is a critical warning sign that your body is starting to struggle with regulating sugar normally. By acting early, you can significantly reduce your risk of progressing into diabetes. 1 in every 3 individuals are pre-diabetics. Are you one...
Prediabetes: Why Should We Care?
Prediabetes is a critical warning sign that your body is starting to struggle with regulating sugar normally. By acting early, you can significantly reduce your risk of progressing into diabetes. 1 in every 3 individuals are pre-diabetics. Are you one...