How does glutathione support liver and immune?

Glutathione is a powerful antioxidant found in every cell in our body. Our body can produce glutathione in the liver, but its ability to produce glutathione diminishes as we age, alongside other factors such as poor dietary choices. Most individuals choose glutathione supplements to help support liver health and immune system. 

Liver health

Glutathione is essential for the liver’s detoxification processes. Our liver is heavily used and exposed to oxidative stress due to its role in metabolizing everything we eat, including drugs, alcohol and food sources. Glutathione acts as a powerful antioxidant to protect our liver cells to reduce the damage caused by free radicals. It also helps to neutralize and eliminate toxins, heavy metals, and harmful chemicals from the body. Glutathione binds to these harmful substances, making them more water soluble, hence easier for our body to identify and excrete them easily and safely.

Glutathione deficiency is associated with fatty liver diseases, especially non-alcoholic fatty liver disease (NAFLD). Studies have shown that effective glutathione supplementation can improve protein, enzyme, and bilirubin levels in the blood of individuals with alcoholic and non-alcoholic chronic fatty liver disease. 

Immune system

Glutathione’s antioxidant properties also provide support to our immune system by protecting immune cells from oxidative damage, ensuring optimal function. By neutralizing free radicals, glutathione enhances immune responses and helps prevent cellular damage. Moreover, glutathione plays a role in regulating immune system function to prevent excessive inflammatory reactions and overactivity. This is crucial to prevent from autoimmune conditions that arises because of overactive immune system.